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Mediterranean cuisine is celebrated not only for its vibrant flavors but also for its health benefits. Rich in fresh vegetables, wholesome grains, and healthy fats, this culinary tradition promotes a balanced and nutritious diet. One standout dish that encapsulates the essence of this region is Mediterranean Lemon Chicken Soup. This delightful soup combines the zestiness of lemon with tender chicken and fresh vegetables, offering a refreshing and wholesome meal that is perfect for any occasion.

Mediterranean Lemon Chicken Soup

Warm up with this delightful Mediterranean Lemon Chicken Soup! Packed with tender chicken, vibrant vegetables, and a zesty lemon twist, this comforting dish is perfect for any occasion. Easy to make and ready in under an hour, it's a wholesome meal loaded with flavor. The addition of fresh spinach and orzo pasta makes it hearty, while a sprinkle of feta adds a creamy finish. Get ready to savor the taste of the Mediterranean in every spoonful!
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Ingredients
  

1 lb boneless, skinless chicken thighs

4 cups chicken broth (low sodium)

1 medium onion, diced

2 cloves garlic, minced

2 large carrots, diced

2 celery stalks, diced

1 cup orzo pasta (or any small pasta)

Juice and zest of 2 large lemons

2 cups fresh baby spinach

1 tsp dried oregano

1 tsp thyme (fresh or dried)

Salt and pepper to taste

2 tbsp olive oil

Fresh parsley, chopped (for garnish)

Feta cheese, crumbled (optional)

Instructions
 

In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, sautéing until softened (about 5 minutes).

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

      Add the chicken thighs to the pot and pour in the chicken broth. Bring to a simmer, then cover and cook for about 20-25 minutes, or until the chicken is fully cooked.

        Remove the chicken thighs from the pot and let them cool slightly before shredding into bite-sized pieces.

          Once shredded, return the chicken to the pot, and stir in the orzo pasta. Cook for an additional 8-10 minutes, or until the pasta is tender.

            Add the lemon juice, lemon zest, oregano, thyme, and season with salt and pepper to taste. Stir in the fresh spinach, allowing it to wilt.

              Remove from heat, ladle the soup into bowls, and garnish with chopped parsley and crumbled feta cheese, if using.

                Serve warm and enjoy the bright flavors of the Mediterranean!

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 6