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At the heart of any great salad lies the quality of its ingredients. Fresh, high-quality produce can elevate a simple dish into something extraordinary. In this Crunchy Cucumber and Apple Salad, each ingredient plays a crucial role, contributing to both flavor and nutritional value.

Crunchy Cucumber and Apple Salad

Discover this refreshing Crunchy Cucumber and Apple Salad that’s perfect for any occasion! With crispy cucumbers, tart apples, and a delightful mix of red onion, parsley, and walnuts, this salad bursts with flavor. Optional feta cheese adds a creamy touch. Tossed in a simple olive oil and apple cider vinegar dressing, it’s a delicious and nutritious dish that can be made in just 15 minutes. Ideal for summer picnics or light lunches, chill and enjoy!
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Ingredients
  

2 medium cucumbers, thinly sliced

1 large apple (preferably a tart variety like Granny Smith), diced

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup walnuts, roughly chopped

1/4 cup feta cheese, crumbled (optional)

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey (or maple syrup for a vegan option)

Salt and pepper to taste

Lemon juice (from 1/2 lemon, optional)

Instructions
 

Prep the Vegetables: Wash the cucumbers and slice them thinly. If desired, you can peel the cucumbers for a softer texture. Dice the apple into small cubes, removing the core.

    Combine Ingredients: In a large mixing bowl, combine the cucumber slices, diced apple, chopped red onion, parsley, walnuts, and feta cheese, if using.

      Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Add a splash of lemon juice for extra freshness if you like.

        Dress the Salad: Pour the dressing over the salad mixture and gently toss everything together until the vegetables and fruits are well coated in the dressing.

          Chill and Serve: Let the salad sit for about 15-20 minutes in the fridge to allow the flavors to meld. Serve chilled or at room temperature.

            Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4