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In the realm of comfort food, few dishes evoke as much nostalgia as mashed potatoes. However, as dietary preferences evolve and health-conscious eating becomes increasingly popular, many are seeking alternatives that not only satisfy cravings but also align with a modern, nutritious lifestyle. Enter Creamy Cauliflower Mash—a delightful dish that offers a contemporary twist on a classic favorite. This recipe serves as a perfect low-carb alternative to traditional mashed potatoes, providing a creamy texture and rich flavor that is sure to impress.

Creamy Cauliflower Mash

Indulge in this creamy cauliflower mash that’s a perfect, healthier alternative to mashed potatoes! Made with tender cauliflower, rich heavy cream, and sautéed garlic, it’s irresistibly smooth and flavorful. Finished with a sprinkle of Parmesan cheese and fresh chives, this dish makes a fantastic side for any meal. Easy to prepare and ready in just 25 minutes, it will quickly become a family favorite. Enjoy the comfort of creamy goodness!
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Ingredients
  

1 medium head of cauliflower, cut into florets

1/2 cup heavy cream

1/4 cup unsalted butter

2 cloves garlic, minced

1/2 tsp salt (or to taste)

1/4 tsp black pepper (or to taste)

1/4 cup grated Parmesan cheese (optional)

Fresh chives, chopped (for garnish)

Instructions
 

Prepare the Cauliflower: Begin by bringing a large pot of salted water to a boil. Add the cauliflower florets and cook for about 10-12 minutes, or until they are very tender.

    Sauté the Garlic: While the cauliflower is cooking, melt the butter in a small pan over medium heat. Add the minced garlic and sauté for about 1-2 minutes, just until it becomes fragrant and slightly golden. Be careful not to burn it.

      Drain and Dry: Once the cauliflower is cooked, drain it well. You may want to return the cauliflower to the pot for a minute to let any excess moisture evaporate.

        Blend the Mixture: In a food processor, combine the drained cauliflower and garlic-butter mixture. Add the heavy cream, salt, pepper, and grated Parmesan cheese (if using). Blend until the mixture is smooth and creamy. Taste and adjust seasoning if necessary.

          Serve: Spoon the creamy cauliflower mash into a serving bowl. Garnish with fresh chopped chives for a pop of color and added flavor.

            Enjoy: Serve immediately as a delicious, creamy side dish to complement your favorite main course!

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4